#Crock pot pork chops keto free

It’s really difficult to clean when this happens. Otherwise, the pork shoulder will stick to the inside of your slow cooker. I suggest using a slow cooker liner to make the clean-up process faster and easier. I used garlic powder because it’s so easy to find, but fresh garlic cloves in the slow cooker will really make a huge difference. To give the rub a smokier flavor, add more cumin. If you want this to be spicier, add some red pepper flakes and more paprika. This rub recipe has the perfect balance of sweet and spicy flavors, but it’s also really easy to adjust. If you want it to be spicier or more savory, then cut back on how much brown sugar you use. I used an entire 1/2 a cup for the pork shoulder.

#Crock pot pork chops keto free

This is what makes the pork taste so sweet without having to add actual sugar to it.įeel free to adjust the amount of brown sugar substitute in this rub recipe. As the pork cooks in the Crockpot, the brown sugar will caramelize. Grab some Swerve brown sugar substitute and keep this recipe somewhere you can find it! You can reuse it on pork chops and pork tenderloin too. If you remove some of the fat first, it won’t make the entire dish too greasy. Pork shoulder is a very fatty piece of meat. My biggest tip is to trim a bit of fat off before you add the rub and put it in the slow cooker. In fact, there are just 2 grams net carbs in each serving of this flavorful pork shoulder! I’ll also share my best tips for cooking and preparing this delicious pork too. In this recipe, I took my favorite brown sugar and spices and created an irresistible rub that is still low in carbs. Add more milk if you want a thinner gravy.This slow cooker pork shoulder has a rich, caramelized flavor and is shockingly low-carb! It’s easy to make in the slow cooker too.Ī few different flavors naturally go with pork – apples and brown sugar.

You could also use two tablespoons of flour to make a roux with the crock pot juices and slowly add the cup of milk. To make the gravy, I took ¼ cup of the juices from the crock pot and mixed a heaping tablespoon of cornstarch with a cup of milk. Serve up with some mashed potatoes and make some quick gravy. Again pork chops can be easy to dry out, even with butter, so don't let them cook for 12 hours unless you planning on them being closer to a pulled pork type meat. I used a stick of butter but you could safely use just four tablespoons of butter. I buy bulk dressing mix, however one envelope would also be the equivalent. Season the pork chops generously with the ranch seasoning. It is no different with these pork chops. Whenever I cook a lean piece of pork like the pork chops that normally have minimal fat around it I add fat. Too lean personally, but we are healthier thanks to the lean pork, right? Well, maybe not. It is that simpleīutter you ask? Well, when everyone went all health crazy, they wanted to cut fat from their diet. The three ingredients are simple: pork chops, butter, and ranch dressing mix. With the drippings from the crock pot, you can create a quick gravy and serve with mashed potatoes. Crock Pot Ranch Pork Chops have just three ingredients but will leave you with flavorful, juicy pork chops for dinner.